THE PERFORMANCE SERIES:SPEED & HURDLES

EARLY BIRD PRICE UNTIL 11:59PM ON AUGUST 31ST!

See the work. Learn the method. Coach with more confidence.

Shadow Hurdle Science founder Marlon Odom and Brooklyn Speed & Power co-founder Richard James as they coach athletes through sprint and hurdle mechanics, rhythm, technical progressions, and event-specific drills. See how they assess movement, select drills, deliver cues, correct technique, and adapt instruction for athletes at different levels, then take practical methods back to your own middle school, high school, collegiate, club, or private athletes.

As a coach participant, you will observe and learn:

• How to teach sprint mechanics in clear, athlete-friendly language

• How to introduce and progress hurdle mechanics

• How to identify common technical errors and cue corrections

• How to build rhythm, posture, and movement efficiency

• How to use drills with purpose, not just repetition

• How to adjust coaching for developing and more experienced athletes

Coach Marlon Odom is the founder and CEO of Hurdle Science, a technical program focused on the biomechanics of hurdling, sprinting, and strength training. He is a four-time Collegiate All-American at Texas Tech, a three-time West Regional Champion, a Big 12 indoor hurdles champion, and a three-time Big 12 outdoor 110-meter hurdles champion. He previously led German National sprints and hurdles in Stuttgart, Germany.

Coach Richard James is a 2004 Olympian, World Indoor Champion, NCAA All-American, and co-founder of Brooklyn Speed & Power. He holds a master’s degree in Exercise Physiology and has developed four Olympians and more than 25 Northeast Conference championship teams through his work in Division I sports performance.

Coach registration includes:

• Access to both clinic days

• On-field shadowing of Marlon Odom and Coach Richard James

• Observation of coaching cues, drill progressions, and athlete corrections

• A learning environment built around ideas you can apply with your own athletes and teams

• Invite to a coaches mixer after the Sept 26th session

Schedule:

• Friday, September 25: 4:30 PM to 7:00 PM

• Saturday, September 26: 12:00 PM to 3:00 PM

• Saturday, September 26: 3:00PM - 5:00 PM Coaches mixer

• Location: York College, 4-20 Guy R. Brewer Boulevard, Jamaica, NY 11451

Registration details:

• Coach registration: $299 ($249 for registrants before Sept. 1)

• Limited to 20 coach participants

• Includes both clinic days

• No one-day registration option

• No refunds, transfers, or makeup sessions

EARLY BIRD PRICE UNTIL 11:59PM ON AUGUST 31ST!

Your next breakthrough starts with better mechanics.

Train with Hurdle Science founder Marlon Odom and Brooklyn Speed & Power co-founder Richard James at this two-day Speed & Hurdle Clinic for middle school, high school, and collegiate athletes. Build stronger sprint and hurdle mechanics, improve rhythm and movement efficiency, and take more confidence into every practice and race. 

You will work on:

• Sprint mechanics and acceleration

• Hurdle mechanics and rhythm

• Movement efficiency and body position

• Technical progressions and event-specific drills

• Confidence for training and competition

Featured coaches:

Coach Marlon Odom is the founder and CEO of Hurdle Science, a technical program focused on the biomechanics of hurdling, sprinting, and strength training. He is a four-time Collegiate All-American at Texas Tech, a three-time West Regional Champion, a Big 12 indoor hurdles champion, and a three-time Big 12 outdoor 110-meter hurdles champion. He previously led German National sprints and hurdles in Stuttgart, Germany.

Coach Richard James is a 2004 Olympian, World Indoor Champion, NCAA All-American, and co-founder of Brooklyn Speed & Power. He holds a master’s degree in Exercise Physiology and has developed four Olympians and more than 25 Northeast Conference championship teams through his work in Division I sports performance.

Clinic schedule:

• Friday, September 25

  • 3:30 PM - Arrivals & onsite check-in begins

  • 4:30 PM to 7:00 PM - Training Session

• Saturday, September 26

  • 11:00 AM - Arrivals & onsite check-in begins

  • 12:00 PM to 3:00 PM - Training Session

• Location: York College, 94-20 Guy R. Brewer Boulevard, Jamaica, NY 11451

Registration details:

• Athlete registration: $399 ($349 for registrants before Sept. 1)

• Includes both clinic days

• Capacity is limited to 75 athletes

• No one-day registration option

• No refunds, transfers, or makeup sessions (rain or shine)