Youth Sports in NYC: Joie

When it comes to youth sports training in the New York City metropolitan area, few athletes are making as big an impact as Joie. A two-sport standout at The Dalton School, Joie is redefining what’s possible for youth athletes balancing elite competition in both basketball and track & field.

Joie Hope: The Dual-Sport Dynamo

Joie is already a 2x NYSAIS State Champion in both basketball and track. Wrapping up her freshman year with titles in two sports is a testament to her drive, discipline, and ability to perform under pressure.

Athletic Achievements:

• NYSAIS & Ivy Prep League Champion – Track (2024)

• NYSAIS State Champion - Track (2025)

• USATF Region 1 Champion – 100m Hurdles (2024)

• First Team All-Conference – Track (2024)

• 2x NYSAIS & Ivy Prep League Champion – Basketball (2024 & 2025)

• Second Team All-Conference – Basketball (2025)

• High School Record holder - 4x400 Sprint Relay (2024)

Training with Brooklyn Speed & Power, Joie has focused on developing elite sprint mechanics, explosive starts, and high-level strength conditioning. Her work in youth speed training is what allows her to excel across two demanding sports.

The Role of Speed Training in NYC Youth Sports

Programs like Brooklyn Speed & Power specialize in:

• Sprint technique and acceleration

• Strength and injury prevention

• Endurance for multi-sport performance

This approach is helping athletes like Joie maximize their potential across different sports and seasons.

Setting the Standard for Young Athletes in NYC

Joie is more than just an athlete—she’s a blueprint for what focused training, dedication, and a love of competition can achieve. For parents and coaches looking to support youth athletic development in NYC, Joie’s story is proof that the right training can take you all the way to the top.