Hurdle Coaching (3x/week)
This add-on is perfect for athletes of all skill levels who are committed to improving their hurdling performance. Whether you're aiming for personal bests, regional competitions, or collegiate scholarships, our dedicated hurdle coaching will give you the edge you need to succeed.
This add-on complements our existing comprehensive sports performance training, providing you with the focused attention and expert guidance needed to master this challenging discipline.
Our experienced coaches will provide personalized instruction, breaking down the intricacies of hurdle clearance, rhythm, and approach. Whether you're a beginner looking to learn the fundamentals or an experienced hurdler aiming to refine your technique, this add-on will empower you to:
Develop flawless hurdle form: Learn the proper mechanics for efficient hurdle clearance, minimizing wasted energy and maximizing speed.
Improve your hurdle approach: Master the optimal number of strides, attack angles, and foot placement for a powerful and consistent approach to each hurdle.
Enhance your hurdle rhythm: Develop a smooth and fluid rhythm between hurdles, maintaining momentum and minimizing deceleration.
Increase hurdle speed: Implement drills and exercises designed to improve your speed over the hurdles and between them.
Gain confidence: Build your confidence and mental toughness as you progressively improve your hurdling skills.
This add-on is perfect for athletes of all skill levels who are committed to improving their hurdling performance. Whether you're aiming for personal bests, regional competitions, or collegiate scholarships, our dedicated hurdle coaching will give you the edge you need to succeed.
This add-on complements our existing comprehensive sports performance training, providing you with the focused attention and expert guidance needed to master this challenging discipline.
Our experienced coaches will provide personalized instruction, breaking down the intricacies of hurdle clearance, rhythm, and approach. Whether you're a beginner looking to learn the fundamentals or an experienced hurdler aiming to refine your technique, this add-on will empower you to:
Develop flawless hurdle form: Learn the proper mechanics for efficient hurdle clearance, minimizing wasted energy and maximizing speed.
Improve your hurdle approach: Master the optimal number of strides, attack angles, and foot placement for a powerful and consistent approach to each hurdle.
Enhance your hurdle rhythm: Develop a smooth and fluid rhythm between hurdles, maintaining momentum and minimizing deceleration.
Increase hurdle speed: Implement drills and exercises designed to improve your speed over the hurdles and between them.
Gain confidence: Build your confidence and mental toughness as you progressively improve your hurdling skills.
This add-on is perfect for athletes of all skill levels who are committed to improving their hurdling performance. Whether you're aiming for personal bests, regional competitions, or collegiate scholarships, our dedicated hurdle coaching will give you the edge you need to succeed.
This add-on complements our existing comprehensive sports performance training, providing you with the focused attention and expert guidance needed to master this challenging discipline.
Our experienced coaches will provide personalized instruction, breaking down the intricacies of hurdle clearance, rhythm, and approach. Whether you're a beginner looking to learn the fundamentals or an experienced hurdler aiming to refine your technique, this add-on will empower you to:
Develop flawless hurdle form: Learn the proper mechanics for efficient hurdle clearance, minimizing wasted energy and maximizing speed.
Improve your hurdle approach: Master the optimal number of strides, attack angles, and foot placement for a powerful and consistent approach to each hurdle.
Enhance your hurdle rhythm: Develop a smooth and fluid rhythm between hurdles, maintaining momentum and minimizing deceleration.
Increase hurdle speed: Implement drills and exercises designed to improve your speed over the hurdles and between them.
Gain confidence: Build your confidence and mental toughness as you progressively improve your hurdling skills.