summer program
June 23 - Aug 7
PRACTICE SESSIONS
June 23 - August 7
Evening Sessions (5 - 7pm)
Mondays - Thursdays at Poly Prep Upper School*
Tuesdays at McCarren Park (Middle/Long distance training only)
Morning Sessions (9 - 11am)
Thursdays at Prospect Park (Middle/Long distance training only)
Sundays at Wingate Park
At Brooklyn Speed & Power, we deliver proven results, with a strong track record of enhancing speed, agility, and power in young athletes. Our programs are designed to prioritize safety through a focus on injury prevention and proper mechanics, ensuring a supportive and secure training environment. We take a holistic approach to development, emphasizing not just physical performance but also confidence, leadership, and mental toughness. With flexible training options and packages tailored to fit different schedules and commitments, we make it easy for athletes to train consistently and effectively.
Our program is designed to develop speed, strength, and conditioning—the essential foundation for athletic success. Our training is applicable across all sports, helping athletes elevate their performance and reach their full potential. Beyond physical development, we equip young athletes with the strategies they need to support their overall well-being, fostering both mental and physical health and laying the groundwork for a lifetime of healthy habits.
Brooklyn Speed & Power is a non-profit (501c3) youth athletic club dedicated to helping young athletes achieve their goals both on and off the track. Led by Jamaican World Champion and Olympic sprinter Richard James, our experienced coaching staff delivers evidence-based, Olympic-level training designed to unlock each athlete’s full potential. We provide a supportive and inclusive environment for athletes ages 7–18, nurturing their development with personalized guidance and a commitment to long-term growth.
PRICING OPTIONS
June 23 - August 7
1 Session per Week: $314 (6 sessions)
2 Sessions per Week: $629 (12 sessions)
3 Sessions per Week: $929 (18 sessions)
Unlimited Sessions: $1495 for six weeks
Single Session: $84
EARLY BIRD DISCOUNTS
Early Bird (by May 25): 10% off
Pre-Season (May 26 - June 8): 5% off
Full Price after June 9
All packages include access to training at Poly Prep, Wingate, McCarren and Prospect Park.
Weight training is available exclusively at Poly Prep.
TRAINING LOCATIONS
Poly Prep High School*
9480 7th Avenue
Brooklyn, NY 11209
Mon - Thurs evenings
5-7pm
Prospect Park
Grand Army Plaza Entrance
Brooklyn, NY
Thursday mornings
9-11am
Wingate Park
463 Winthrop Street
Brooklyn, NY 11203
Sunday Mornings
9-11am
McCarren Park
776 Lorimer Street
Brooklyn, NY
Tuesday evenings
5-7pm
*IMPORTANT INFO FOR POLY PREP LOCATION
Athletes attending sessions at Poly Prep must enter through the back gate entrance located near the B70/B8 bus stop (9261 7th Avenue, Brooklyn, NY 11228).
Upon arrival, please provide security with the athlete's name and inform them they are attending a session with Coach Richard James (Brooklyn Speed & Power).
Parents are not permitted on campus and must leave once the athlete is checked in