








3-Sessions Per Week
Supercharge your athlete's sports skills with Brooklyn Speed & Power's 3x per week program. Ages 7-18. Invest $999 and unleash your child's full potential.
What you get:
Three expert-led training sessions each week: Immerse your child in Olympic-level training strategies, tailored to their age and skill level.
Personalized feedback: A performance assessment to identify strengths and areas for growth.
Personalized growth roadmap: Our experienced coaches will provide tailored tips and support.
Total sessions: 21
Training Days available: Mon, Tue, Wed, Thur, & Sun
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.
Supercharge your athlete's sports skills with Brooklyn Speed & Power's 3x per week program. Ages 7-18. Invest $999 and unleash your child's full potential.
What you get:
Three expert-led training sessions each week: Immerse your child in Olympic-level training strategies, tailored to their age and skill level.
Personalized feedback: A performance assessment to identify strengths and areas for growth.
Personalized growth roadmap: Our experienced coaches will provide tailored tips and support.
Total sessions: 21
Training Days available: Mon, Tue, Wed, Thur, & Sun
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.
Supercharge your athlete's sports skills with Brooklyn Speed & Power's 3x per week program. Ages 7-18. Invest $999 and unleash your child's full potential.
What you get:
Three expert-led training sessions each week: Immerse your child in Olympic-level training strategies, tailored to their age and skill level.
Personalized feedback: A performance assessment to identify strengths and areas for growth.
Personalized growth roadmap: Our experienced coaches will provide tailored tips and support.
Total sessions: 21
Training Days available: Mon, Tue, Wed, Thur, & Sun
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.