Single Session
Give your child a taste of elite training with our flexible drop-in sessions. For just $75, they'll work with our expert coaches and experience Olympic-level drills designed to improve speed, strength, and agility.
Perfect for busy families or athletes looking to enhance their current training, our drop-in sessions offer maximum impact in minimal time.
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.
Give your child a taste of elite training with our flexible drop-in sessions. For just $75, they'll work with our expert coaches and experience Olympic-level drills designed to improve speed, strength, and agility.
Perfect for busy families or athletes looking to enhance their current training, our drop-in sessions offer maximum impact in minimal time.
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.
Give your child a taste of elite training with our flexible drop-in sessions. For just $75, they'll work with our expert coaches and experience Olympic-level drills designed to improve speed, strength, and agility.
Perfect for busy families or athletes looking to enhance their current training, our drop-in sessions offer maximum impact in minimal time.
Weekly Training Schedule
Evenings (5 - 7PM)
Mon-Thurs: Prospect Park (8/18-9/7), Poly Prep Country Day School*
Mornings (9 - 11AM)
Sun: Wingate Park
Training Includes:
Running & conditioning
Bodyweight training
Why Parents Choose Us:
Olympic-level training strategies adapted for young athletes
Safe, supportive environment that nurtures talent and builds confidence
Flexible scheduling to fit busy family lives
Proven results in improving speed, power, and overall athletic performance
Don't let your child's potential go untapped. Give them the advantage they deserve with Brooklyn Speed & Power!
*Important Note: Weight training is exclusive to the Poly Prep location.